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Suspension Tips

Suspension is one of the more difficult components to recommend to others because of the many variables that exist. Therefore I would ask that you please keep in mind that the following recommendations should be used as a guide line only and that individual rider ability and type of terrain could move you up or down a spring rate if your weight is on the border of any of the specified weight ranges.

Forks

1989-1992 "E" Models: I have found that the stock forks work pretty well for most riders that weigh less than 140lbs. I recommend replacing the stock springs with a .33kg SPRING for riders that weigh between 140-170lbs, a .35kg SPRING for riders weighing between 170-210lbs and a .38kg SPRING for riders weighing over 210lbs. For each of these weight categories I recommend setting the clickers between 6-12 clicks out.

1993-1994 "E" Models: I recommend replacing the stock springs with a .38kg SPRING for all riders weighing 150-200lbs. .40kg SPRING for all riders weighing 200lbs and up. Clickers for all weights should be set between 6-10 clicks out.

1995-2002 "H" Models: I have found that the stock forks work fairly well for most riders that weigh less than 140lbs. I recommend replacing the stock springs with a .38kg SPRING for riders that weigh between 140-190lbs and .40kg SPRING for riders that weighing 190-220lbs. .42kg SPRING for riders weighing 200-250lbs. For riders over 250lbs or are not sure of the spring that is right for you please CONTACT US. For each of these weight categories I recommend setting the clickers between 8-14 clicks out.

By following these recommendations I am confident that you will notice significantly improved performance from your forks. For 1993-2002 models only: You can improve the performance of your forks even more by SENDING us your forks so we can replace the stock valves with Race Tech GOLD VALVES.

Shocks

1989-1994 "E" Models: The stock spring seems to work well for riders between 150-200lbs. For riders weighing over 200lbs I would recommend replacing the stock spring with a 4.8kg SPRING and set the sag at 3.75-4". The type of terrain you are riding will determine the correct compression and rebound settings. I recommend setting the compression adjuster (located at the top of shock) at about 6 clicks out for faster terrain and 12 clicks out for the slower more technical terrain. The rebound adjuster (located at the bottom of the shock) should be set from 8 clicks out for faster terrain up to 14 clicks for the more technical stuff.

1995-2006 "H" Models: The stock spring seems to work well for riders that weigh between 180-210lbs. I recommend replacing the stock spring with a 4.6kg SPRING for riders weighing less than 150lbs, a 4.8kg SPRING for riders weighing between 150-180lbs and a 5.2kg SPRING for riders weighing 210-240lbs. 5.4kg SPRING for rider more than 240lbs. The type of terrain you are riding will determine the correct compression and rebound settings. I recommend setting both the compression adjuster (located at the top of the shock) and the rebound adjuster (located at the bottom of the shock) at about 8 clicks out for faster terrain. For slower more technical terrain I recommend setting both the compression and rebound settings at about 12 clicks out.

By following these recommendations I am confident that you will notice significantly improved performance from your shock. If you're looking for maximum shock performance, however, I would strongly recommend that you send us your shock so we can RE-VALVE it to work for you. I would also recommend that you let us SERVICE your shock every 800-1000 mile to prevent premature failure.



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